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For less than the cost of one therapy session, you can have a great self-help tool if you are unable to get help from a specialist.I know it sounds funny, but it's almost like I don't want to let it down.-- Dianne, Massachusetts I have all of the self help books for OCD, but the app is different. I have a series of challenges to work through and having the app makes me excited to practice. -- Stacey, Massachusetts Live OCD Free is an interactive application designed to guide users through the only evidence-based treatment, Exposure and Response Prevention (ERP), for Obsessive Compulsive Disorder.
The app has helped me maintain the progress I made while there and has helped me to continue to make progress.
To help others see how much hope there is with proper treatment, Alex is documenting her progression through recovery.
Regular updates to Alex's progress will be posted to our Blog "OCD: Real Stories, Real Help." "Alex is truly one of the bravest young OCD sufferers I have ever met, and I will be eternally grateful for the gift of hope she offers." -- Dr.
Having an assignment to do helps me to work on my exposure challenges.
It allows me to actively fight against my OCD in between visits with my therapist. I still have work to do, but the Live OCD Free app is a helpful tool that has kept me on track.